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Rise & Shine Yoga

Usher in your day with gratitude and light.

Interested in starting your day with intention and purpose? Need a gentle beginners yoga practice to stretch your mind, body, heart, and soul? And, without leaving your house?! Then you found your tribe!

Join us on Tuesday mornings for Rise & Shine Yoga via a secure Zoom link.

Register Here

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August 21

Recovery Yoga

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August 23

SUP 101